Once I had my first baby, I realized who in my life I had just been tolerating and who I had genuine connections with that were worth keeping up after having kids. If you haven’t had kids yet, just know…
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Read This if You Are Struggling to Regulate Yourself When Your Baby Cries
Hey mama (or daddy)! If you find yourself losing your s*** when your baby cries even though you absolutely love them deeply and want them to “just be okay,” I am here for you. Also, step one is going to…
4 Inner Thoughts that Contribute to Mom Rage
I want to start by clarifying the fact that “mom rage” is a very real thing. I’m not sure people who haven’t actually experienced it can fully understand but it is certainly helpful to try. Here are some inner wounds/thought…
4 Tips for Easing the Discomfort of Postpartum Feelings
I would have titled this post 4 Ways to Get Over Uncomfortable Postpartum Feelings but that would be misleading and provide false hope. When you become a mother, you become a new person altogether. As people, even small changes can…
